Toasted Sesame Chicken with Sweet Gingered Carrots

Medium: $27.49Large: $49.99

Air Fryer Option
Cooks in Under 30 Mins.
Under 500 calories

Description

Chicken breasts coated in panko breadcrumbs and sesame seeds with a sweet chili dipping sauce. Served with Sweet Gingered Carrots.

Prep Time 25-30 min. | Medium
Thaw in refrigerator.
*Prepare Sweet Gingered Carrots per separate cooking instructions provided.

  1. Heat sauté pan over med. heat with 3 Tbsp. of oil. Do not use cooking spray.
  2. Add 1/2 tsp. of kosher salt to sesame seed breadcrumb mixture. Shake to combine.
  3. Remove chicken breast from buttermilk, place in sesame seed breadcrumb mixture and toss to coat.
  4. In heated pan with oil cook chicken 5-6 min. on one side. Before turning, top each chicken breast with 1 tsp. oil.
  5. Turn and cook an additional 4-6 min., until crisp and golden brown, decrease heat if browning too quickly (internal temp 165°F).
  6. Meanwhile, add dipping sauce, 1 tsp. of kosher salt, and desired amount of Sriracha to small sauce pot. Over med. high heat, simmer 8-10 min. until sauce begins to thicken.
  7. Serve chicken with dipping sauce on the side or drizzled over the top, along with Sweet Gingered Carrots.

Prep Time 25-30 min. | Large
Thaw in refrigerator.
*Prepare Sweet Gingered Carrots per separate cooking instructions provided.

  1. Heat sauté pan over med. heat with 3 Tbsp. of oil. Do not use cooking spray.
  2. Add 1 tsp. of kosher salt to sesame seed breadcrumb mixture. Shake to combine.
  3. Remove chicken breast from buttermilk, place in sesame seed breadcrumb mixture and toss to coat. 4.In heated pan with oil cook chicken 5-6 min. on one side. Before turning, top each chicken breast with 1 tsp. oil. Turn and cook an additional 4-6 min., until crisp and golden brown, decrease heat if browning too quickly (internal temp 165°F).
  4. Meanwhile, add dipping sauce, 2 tsp. of kosher salt, and desired amount of Sriracha to small sauce pot. Over med. high heat, simmer 8-10 min. until sauce begins to thicken.
  5. Serve chicken with dipping sauce on the side or drizzled over the top, along with Sweet Gingered Carrots.

FOOD SAFETY ALERT – CAUTION: This meal may contain raw ingredients that cannot be eaten prior to thorough cooking. Store in freezer until ready to thaw or prepare.



View Full Cooking Instructions »

Reviews

There are no reviews yet.

Be the first to review “Toasted Sesame Chicken with Sweet Gingered Carrots”

Your email address will not be published. Required fields are marked *

No Raw Garlic