Sweet & Sour Chicken with Rice

Prep Time 25-30 min. | Medium
Thaw in refrigerator

  1. In a saucepan, add rice and 1 1/4 cups of water. Bring to a boil, stir once, cover and cook on low heat for 15-20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
  2. Meanwhile, heat med. saute pan over med. high heat and spray with nonstick cooking spray or use 1 Tbsp. olive oil. Add chicken and cook for 2-3 min. per side until lightly browned.
  3. Add sauce to pan with chicken, bring to a boil, reduce heat to med. low and continue to cook for 15-20 min., stirring often (internal temp. 165°F).
  4. Serve chicken and sauce over rice.

Prep Time 25-30 min. | Large
Thaw in refrigerator

  1. In a saucepan, add rice and 2 1/2 cups of water. Bring to a boil, stir once, cover and cook on low heat for 15-20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
  2. Meanwhile, heat large saute pan over med. high heat and spray with nonstick cooking spray or use 2 Tbsp. olive oil. Add chicken and cook for 2-3 min. per side until lightly browned.
  3. Add sauce to pan with chicken, bring to a boil, reduce heat to med. low and continue to cook for 15-20 min., stirring often (internal temp. 165°F).
  4. Serve chicken and sauce over rice.

FOOD SAFETY ALERT – CAUTION: This meal may contain raw ingredients that cannot be eaten prior to thorough cooking. Store in freezer until ready to thaw or prepare.