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Korean BBQ Flank Steak

Cooking Instructions:

Medium Serving

Thaw in refrigerator.

  1. Remove steak from packaging. Let rest at room temperature for 30 min. prior to cooking.
  2. Meanwhile, place contents of Korean BBQ sauce in a small sauce pot. Place pot over high heat and allow mixture to come to a boil. Once boiling for 1 min, reduce temperature and stir. The sauce should thicken and become more translucent. Remove from heat.
  3. When cooled slightly, brush half of sauce on both sides of the flank steak. Set aside the remainder of the sauce to enjoy with the cooked steak.
  4. Preheat broiler or grill.
  5. Broil or grill steak on med-high to desired temperature for doneness:
    • 125°F for rare (about 4-7 min. per side)
    • 135°F for medium rare (about 5-8 min. per side)
    • 145°F for medium (about 6-9 min. per side)
    • 155°F for medium well (about 7-10 min. per side)
  6. Remove from heat and let steak rest for 5-10 min. before slicing thinly, against the grain at a 45° angle.

Large Serving

Thaw in refrigerator.

  1. Preheat broiler or grill .
  2. Remove steak from packaging. Let rest at room temperature for 30 min. prior to cooking.
  3. Meanwhile, heat Korean BBQ sauce to a boil over med-high heat. Allow to boil for 1 min,
  4. stir and remove from heat to let cool. Reserve 1/2 cup sauce for basting.
  5. Choose desired doneness from below for each side of steak.
    • 125°F for rare (about 4-5 min. per side)
    • 135°F for medium rare (about 4-7 min. per side)
    • 145°F for medium (about 5-8 min. per side)
    • 155°F for medium well (about 7-9 min. per side)
  6. Using reserved 1/2 cup sauce, brush half of sauce on one side of steak. Cook steak sauce side up. Flip steak and brush with remaining half of sauce and continue cooking.
  7. Remove from heat and let steak rest for 5-10 min. before slicing thinly, against the grain at a 45° angle. Serve with remaining sauce.

Serving Suggestions
Asian Vegetable Quinoa

FOOD SAFETY ALERT – CAUTION: This meal may contain raw ingredients that cannot be eaten prior to thorough heating cooking

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